Try out PMC Labs and tell us what you think. Learn More. Compulsive sexual behavior, otherwise known as sexual addiction, is an emerging psychiatric disorder that has significant medical and psychiatric consequences. Until recently, very little empirical data existed to explain the biological, psychological, and social risk factors that contribute to this condition. In addition, clinical issues, such as the natural course and best practices on treating sexual addictions, have not been formalized. Despite this absence, the number of patients and communities requesting assistance with this problem remains significant.
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However, focusing on sexual performance can lead to anxiety. A set of simple lifestyle changes can help to:. It is important to note that worrying about getting and maintaining erections is often a key factor in performance anxiety. The following methods can help to reduce erectile dysfunction, increase stamina, and improve the overall quality of sex:.
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Sexuality is not about who you have sex with, or how often you have it. Sexuality is about your sexual feelings, thoughts, attractions and behaviours towards other people. You can find other people physically, sexually or emotionally attractive, and all those things are a part of your sexuality. Sexuality is diverse and personal, and it is an important part of who you are. Discovering your sexuality can be a very liberating, exciting and positive experience.
Changes in sex drive, or libido, are normal. However, having a high sex drive can become a problem if it starts getting in the way of daily functioning. Many people are curious about the nature of their sex drive. This article will explore some underlying causes of a high sex drive and provide some tips for controlling or reducing it. Levels of libido exist on a spectrum, from no desire for sex at all to wanting to engage in sexual activity very often. For example, a person might wish to reduce their sex drive if it:. What constitutes a normal sex drive differs for everyone, and people are likely to desire sex more at different times in their lives. For young people, hormonal surges caused by puberty can trigger feelings of sexual desire for the first time. Some older research also suggests a possible association between higher testosterone levels in men and having a higher sex drive.